I have been slack in my writing lately and that us in part because I am living on the monent. However, I have noticed an annoying and alarming habit that I need to stop reocurring.
I work incredibly hard at losing weight or housework or gardening. But eventually I stop and it all reverts to how it was or worse. I feel it happening. I think warnings to stop it but it rolls on over my protests.
I know there are root causes and I need to dig them out, so that the groundwork is there for long term success. I may need a life coach to teach me longevity in my efforts.
Because I have the discipline to complete the initial thrust of effort and for some time after I know I have the ability and willpower. I just need the key to what switches those off and keep them on!!
Anyone have similar issues? or suggestions of remedies?