This morning I dreamt I worked out. On waking I nearly went to the gym. A gym I stopped going to about this time last year. I wrote some of the why in the earlier post.
So I told hubby my dream. And being the man he is he took me to the gym and signed me up. I didn’t panic. I didn’t argue, I signed up. On the way out I hit the door sensor with my card and just smiled.
Tonight I went back and did the first workout in my gym book. I figure it worked before and I enjoyed it so start there. My old trainer is the gym manager which was cool and she said I looked good!!
Here is my post workout look:
I loved every minute of my workout. My muscles seemed to remember the moves and went for it. The rower was a bit much for my knee but otherwise I rocked it.
Of course I may not be able to move tomorrow lol. But so worth it.