F is for fear

Feeling too scared to exit the bedroom

Each breath a shuddering, tortured gasp

A number of ghosts haunting my life

Realising that they are in my head

Fearing that life will never be normal for me

Even with all the intense counselling work

Amidst all those who live their life with ease

Rarely able to even comprehend that freedom

Facing the fears that stalk my every moment

Eventual failure accepted, no matter what I do

A mass of contradiction between look and feeling

Rationalising arguments for and against the fears

Free me from tormented remembrance

Escape the tendrils of my abusive past

Able to walk without fear of being stalked

Realising that I belong in this world 

Feeling free to walk out of the shadows

Enjoying living every complete moment

Able to appreciate every ticking second

Really engaging in fear – free full living

A to Z information

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