I ended 2015 with a hairline fracture in my ankle from a fall. Today, the last day of January 2016 I fell again. This time it was onto hard concrete but luckily what I was carrying broke and broke my fall. I have wrenched my shoulder and bruised my elbow up on my left arm. I don’t think anything is broken but the pain is impressive. I am going to the doctor tomorrow for something else and will add this to the list. I am not a great PG visit person, preferring to manage at home. As long as the pain settles I won’t go over to the Doctors today. When it happened I just sighed. Here I am trying to improve my health and I am so clumsy I can trip over nothing or in this case, a step I have walked over for the past 20 odd years. But it is what it is so I will get it checked. Adapt to any limitations from it and just keep trying to get healthier. Wish me luck.
Four hours on I was attempting to do some vacuuming. It meant picking up the body of the Dyson while using the cat fur attachment. I got shooting pain in my back over my shoulder blades and I am now sitting down in sharp agony. It is less than ideal.