R24: Change your life with accelerated visualisation

Change your life with accelerated visualisation by Harold Kampf

I really enjoyed this book.  It offers some great meditation ideas with step by step instructions for trying them.  It is simple to follow and offers further insight into how we can choose to live our lives.

It has some great statements that include:

“I give this situation no power over me” pg. 41

“Whatever you do unto others will be done unto you” pg. 18

There are inner goals:

  1. To rid ourselves of our old ideologies
  2. To heal ourselves emotionally and spiritually
  3. To be our true selves, healthy in mind and ways, independent but having good relationships with others (pg. 22).

 

I like the definition of happy as:

“To be happy is to be content in every moment”

 

Definitely keep it rating and I will look out for more from this engaging author.  

 

 

 

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